Chiropractic care can have a big influence on women’s health. At all stages of life, women can benefit from chiropractic care. Techniques like spinal adjustment, stretches and exercises, nutrition counseling and other chiropractic services are designed to improve communication along the spinal cord, ensure proper functioning of the brain and the other organs and reduce pain to improve quality of life. If you’re a woman trying to maintain good health throughout adulthood, chiropractic treatment can help you combat a variety of problems from muscle aches to chronic conditions and serious diseases.
IMPROVES HEALTH DURING PREGNANCY
A woman’s immune system is compromised throughout the months of pregnancy. This reduced immune function can lead to illness at a time when maintaining good health is very important. Fortunately, chiropractic care can help boost the immune system. By realigning the vertebrae, chiropractic care can improve the functioning of the central nervous system. This improves the body’s ability to defend itself from diseases and illnesses.
In addition, chiropractic care can relieve pain related to pregnancy. By soothing and strengthening the muscles, spinal adjustments can help pregnant women feel more comfortable throughout the months of pregnancy. This can help a woman sleep better at night and perform tasks more efficiently during the day. Self care is easier when the woman feels comfortable.
Nutrition counseling from a chiropractor can also help during this time. Nutrition counseling can ensure that the body has the proper nutrients and vitamins to keep mother and baby healthy until the baby is born.
After a baby is born, many women experience muscle pain while they heal. Spinal adjustment and stretches and exercises can help women improve their balance and coordination and reduce muscle tension in the days and weeks after delivery.
In addition, nutrition is very important for women who choose to breastfeed. Nutrition counseling from a chiropractic office can help new mothers consume the right mixture of fats, calories, vitamins and minerals. This can help women maintain good health and pass on good nutrition to their babies while breastfeeding is taking place.
HELPS REGULATE HORMONES DURING MENOPAUSE
Menopause is a time when hormones surge and change in the body. This can lead to a variety of symptoms including hot flashes, mood swings, changes in weight and other problems. Spinal adjustment can help regulate hormone production in the body, thus easing the transition from premenopausal to postmenopausal life.
REDUCES CHANCES OF CHRONIC PROBLEMS IN OLDER AGE
As women age, they develop a greater risk for chronic health conditions like osteoporosis and Alzheimer’s. Chiropractic care helps women combat the effects of osteoporosis by improving the functioning of the joints, strength in the muscles and posture. Chiropractic care can also help women stay healthier and sharpen brain function, which may delay problems like Alzheimer’s. Lifestyle advice administered by the chiropractor can help women live better and avoid chronic conditions.